Sleep Services

The Care It Out® Process

If you’ve read up on my approach and are interested in getting sleep serious together please:

1.

Share you sleep story with me via the form below.

2.

We’ll find the sleep service that best suits the needs of your family. I won’t suggest a full service package if I feel I can help you in a 30 minute care call. I've got to sleep as well, you know!

 

3.

I’ll aim to get you booked in within 7-10 days, at a time that suits you. Sometimes this can be sooner and sometimes it may be a little longer, particularly if you have a sleep service or time preference.

4.

Once we’ve agreed a time and day I’ll then send you confirmation of your chosen package along with a copy of my terms and conditions, and you’re all set for me to share the care!


Care It Out® Sleep package prices

 
 

Phone care package: £250

  • Your personal one to one telephone consultation: Please allow up to an hour

  • Your sleep support plan sent within 48 hours of our session clearly outlining all of your sleep suggestions

  • Two weeks of telephone aftercare so that I can support, advise and answer all your questions whilst you carry out your plan. We can speak everyday if you need to!

Home care package: £350

    • Your personal one to one consultation: Please allow up to 1.5 hours
    • Your sleep support plan sent within 48 hours of our session clearly outlining all of your sleep suggestions
    • Two weeks of telephone aftercare so that I can support, advise and answer all your questions whilst you carry out your plan. We can speak everyday if you need to!
     

    GOLD Phone care package: £500

    My gold sleep service includes all of the above plus the added bed benefits of:

    • Your plan sent through within 24 hours of your consultation
    • 2 extra weeks of full telephone aftercare
    • A further 2 weeks of email support to keep your sleep in the saddle

    Gold Home care Package: £700

    My gold sleep service includes all of the above plus the added bed benefits of:

    • Your plan sent through within 24 hours of your consultation
    • 2 extra weeks of full telephone aftercare
    • A further 2 weeks of email support to keep your sleep in the saddle
     

    Other sleep services

    1 week standalone aftercare: £100

    I also offer care calls for quick questions, general advice or follow up. Please note these are call only and don’t include any follow up:

    15 minutes: £30
    30 minutes: £50
    1 hour: £80

    My Availability

    Home and phone package times: 10am to 8pm Monday to Thursday

    Care call times: 10am to 5pm Monday to Thursday


    Ready to make a change to your sleep situation?