Care It Out® is a caring and logical approach to sleep salvation from Kerry Secker - an experienced Infant Sleep Consultant and Nanny of 20 years

 
 
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Are you FED UP OF SLEEP SHOULDS?

You’re tired (literally, so tired!) of people telling you what you SHOULD do to help your baby sleep. That's why I don't do SHOULD. I'm passionate that your family's one of a kind, and one size can’t possibly fit all; one size sucks! 

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IS EVERY NIGHT A BED BATTLE?

Are you living with your baby's constant feeding through the night? Perhaps your toddler wants to chat at 2am? Whatever  sleep shenanigans are going on, with my approach there are no bad habits! It’s nothing YOU have done, it's biology, baby! 

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DO YOU HAVE BED DREAD?

Does the nightmare start before your child is even near a bedroom? When bedtime draws in, is your child happy and laughing, bouncing off the walls, or throwing things at them?! I use bedtime biology to create a smooth and stress-free bedtime.


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YOU DON’T WANT TO CRY IT OUT

This is the core of my approach and my reason for doing what I do. So many approaches are dressed up to sound more gentle than they really are (for example; controlled comforting, spaced soothing or reassured responses). Together we will CARE IT OUT, NOT CRY IT OUT.


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YOU’RE SLEEP SCEPTICAL!

I get it.That’s why my process involves you sharing your sleep story with me BEFORE we work together. If I don’t think I can help you  (don't worry this is rare!) I'll be honest with you. That’s why my success rate is high, and I can also sleep at night! But don’t take my word for it, read my reviews.


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AT THE END OF Your TIRED TUNNEL?

Send me your sleep story and I’ll see if I can help you. Whether your small is in their own room, room-sharing, co-sleeping, bottle-feeding, breast-feeding, a new-born or a child up to 8 years old... whatever the situation! If I think I can help, I’d love to be your sleep cheerleader.

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Hey there sleep seeker! If you’ve found me you’re probably ready to scream:

“I don’t want to sleep train or cry it out”

I’m with you. I just knew there had to be a more logical and caring approach, that felt instinctive and meets everyones emotional needs… so I created it, and now I’m excited to be sleep sharing with you. I’m on a mission to share the care to get your Small sleeping their biological best. I do this WITHOUT sleep training, leaving them to cry or doing something that instinctively just doesn’t feel right for you.

What does sleep success look like?

It’s your baby sleeping at their biological best:

  • They take age/stage appropriate naps without a fight
  • Bedtime is smooth and stress free; it’s more bed ready than dready!
  • They do solid chunks of sleep at night before waking for a feed, if they need one.
  • If they wake to feed: they feed and are easily settled back into their sleep space.

I don’t:

  • Guarantee they’ll sleep through to start with, although this can happen if your small is biologically capable of sleeping though!
  • Space or time feeds and comforting at night
  • Push dropping night feeds or night weaning unless you want to.
  • Push your Small to sleep beyond their cot capabilities
  • Have a one size fits all solution - each family has their own sleep story.

Much of the advice makes total sense, because it is totally sensible. But the sleep stakes are high and it is genuinely beneficial to consider some of the broader basic mechanics of bio-chemistry, environment and routine in the context of your own particular set of challenges.
— Benjamin Brown, Facebook

 

About Me

My name’s Kerry Secker and I’m a qualified and experienced paediatric sleep consultant with 20 years’ experience working with families around the globe.

I know that sounds super fancy, and like I’m going to boss you around but I promise you I’m not! You already hear far too many sleep shoulds as it is! I’d prefer it if you called me your caring sleep supporter or better still, Kerry.

Before we get down to the bed business I want to be honest with you. I’m not your Small’s expert. You are! You’re your Small's expert and you know more than you think you do. In fact, you know them better than anyone else possibly ever could. There isn’t a universal infant expert because that’s impossible!

You and your Small are one of a kind so I say one size sucks but especially when it comes to sleep.

I’ve been around this bed block a few times so what I do have is tons of sleep expertise, knowledge and shizzle that I can’t wait to share with you.

I also love to talk. Love to sleep. But I live for talking about sleep. When I’m not supporting families like you I can be found talking at events or my sleep seminars, recording my fortnightly radio show for UK Health Radio or teaching for Nurturing Mums on their post-natal courses throughout London.

When I’m not sleep saving I like to run (slowly), buy cute crockery and indulge in fancy necklaces.

 

Featured on:

 
 Kerry Secker founder of Kerry Cares Parenting, paediatric sleep conultant.
 
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About Me

My name’s Kerry Secker and I’m a qualified and experienced paediatric sleep consultant with 20 years’ experience working with families around the globe.

I know that sounds super fancy, and like I’m going to boss you around but I promise you I’m not! You already hear far too many sleep shoulds as it is! I’d prefer it if you called me your caring sleep supporter or better still, Kerry.

Before we get down to the bed business I want to be honest with you. I’m not your Small’s expert. You are! You’re your Smalls expert and you know more than you think you do. In fact, you know them better than anyone else possibly ever could. There isn’t a universal infant expert because that’s impossible!

You and your Small are one of a kind so I say one size sucks but especially when it comes to sleep.

I’ve been around this bed block a few times so what I do have is tons of sleep expertise, knowledge and shizzle that I can’t wait to share with you.

I also love to talk. Love to sleep. But I live for talking about sleep. When I’m not supporting families like you I can be found talking at events or my sleep seminars, recording my fortnightly radio show for UK Health Radio or teaching for Nurturing Mums on their post-natal courses throughout London.

When I’m not sleep saving I like to run (slowly), buy cute crockery and indulge in fancy necklaces.

 

Featured on:

 
 As featured on
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 Kerry Secker founder of Kerry Cares Parenting, paediatric sleep conultant.

Find your sleep solution

Share your sleep story with me, and let's see if we can start your journey to better sleep for your Small, and your family, today.