Digital Gift Voucher: Bedtime Basics E-Course

Digital Gift Voucher: Bedtime Basics E-Course

£20.00

The perfect gift for a baby shower or parent. This digital gift voucher gives the recipient access to my Bedtime Basics E-Course which Introduces the basics of the Care It Out® approach, including my 4 sleep steps to a settled night’s sleep without tears or training.

This course includes practical information, support, and tonnes of reassurance. It’s great for helping parents to understand the basics of infant sleep, even if they’re not experiencing a lack of sleep (yet!).

Chose to have the Digital Gift Voucher emailed to you or to a recipient in the checkout.

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I’m on a serious sleep mission to support as many parents and carers to a settled night sleep as I possibly can, without:

✗ TEARS
✗ SLEEP TRAINING
✗ ANYONE DOING ANYTHING THAT DOESN’T FEEL INSTINCTIVELY RIGHT FOR THEM

I’m passionate that the parent or carer are their Small’s expert that settled age-appropriate sleep is achievable:

✔ By following what feels right for their family
✔ WHEREVER they choose to sleep
✔ By meeting EVERYONE’S emotional needs
✔ No matter HOW the Small gets to sleep

MY happy clients:

MODULES IN MY PEDIATRIC SLEEP COURSE:

BEDTIME BIOLOGY: HOW MELATONIN AND CORTISOL CAN IMPACT SLEEP

SLEEP SCIENCE: HOW SMALL’S STITCH THEIR SLEEP CYCLES TOGETHER

MY SLEEP SUPPORT SCALE

MY FOUR STEPS TO A SETTLED NIGHT SLEEP:

Naps and bedtime
Bedtime routine AKA preparation for sleep separation
Bedtime boundaries
Stitching sleep cycles.

ALSO INCLUDED:

A downloadable PDF so the recipient can put together their own sleep suggestions/plan.

Lifetime access to the course. There’s no time limit to complete.

The course is made up of clear and concise videos that are informative AND reassuring. My intention for the E-course to leave the course user feeling clued up, reassured and confident about their Small’s sleep

As I always say, nothing in sleep is a guarantee or a given (no one can give that!) and the same goes for this course, but it’s a great place to get infant sleep started, and to get to grips with the basics of the Care It Out approach.