Episode 27: Care It Out Sleep consultation with Abi and Thea
Have you ever thought about what a sleep consultation with me looks like?
Would you like to know what we can cover in a Care It Out sleep consultation?
Do you think it would be useful to listen to another parent’s sleep consultation?
Abi won an hour’s consultation with me and was happy for us to record our conversation and share it on The Sleep Show for you.
Abi’s daughter is 15 months old and is waking frequently at night. And often for long periods of time. If you would like to know what sleep suggestions I made for them both tune into this episode. Abi told me she got a lot out of our time together and found it really useful. And we both hope you do too!
Resources referenced:
https://www.careitout.com/courses/bedtime-boundaries-ecourse
Subscribe where you listen
If you’re sleep struggling, remember to check out my Bedtime Basics E-Course and Bedtime Boundaries E-course.
You can also find lots of useful info in my Sleep Freebie or on my sleep squares, over on Insta.